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Arthritis Archives - My Bio SA
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Treating Arthritis with Exercise: A Path to Pain Relief and Better Mobility Arthritis can be a challenging condition, marked by joint pain, stiffness, and reduced mobility. While medication and other treatments play a significant role in...

03 July, 2025

Arthritis is a term used to describe a group of conditions that cause inflammation, pain, and stiffness in the joints. It affects millions of people worldwide and can significantly impact daily life. Osteoarthritis (OA), often referred...

03 June, 2025