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5th Street and cnr. Fredman Drive
Sandton, 2146
Email: hello@mybiosa.co.za
Phone: +27 61 571 0779
Whatsapp: +27 61 571 0779

Health Assessments | Biokineticist | MyBio SA
We aid in the development of athletes from beginners to professionals through performance testing and exercise training to achieve key milestones for sporting success.
Biokinetics, Sports Health, Rehabilitation, Assessments, Disease Management, Injury Management, Sports Conditioning
15695
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HEALTH ASSESSMENTS

We recognise that understanding your current health status is the first step toward achieving your fitness and wellness goals. That’s why we offer comprehensive health assessments tailored to meet the requirements of various health and wellness programs, including Discovery Vitality, Momentum Multiply, Medscheme, Sasolmed, and BestMed, as well as general health and fitness evaluations.

What are health assessments?

Health assessments thoroughly evaluate your physical condition and lifestyle factors that impact your overall well-being. At Bertie Herbst & Associates, these assessments are conducted by skilled biokineticists who use a range of tests and questionnaires to measure various health metrics.

 

They include cardiovascular fitness, body composition, flexibility, and muscular strength. The insights gained from these assessments help identify potential health risks and areas for improvement, providing a solid foundation for personalised health and fitness plans.

Why are health assessments important?

Health assessments are crucial because they provide both you and your healthcare providers with valuable data about your current health status. This information is essential for:

 

  • Identifying Health Risks: Early detection of potential health issues that could impact your quality of life.
  • Setting Personal Goals: Establishing clear, measurable objectives based on your health needs.
  • Tracking Progress: Monitoring improvements over time to see the effectiveness of your fitness or health interventions.
  • Tailoring Wellness Programs: Creating customised exercise and nutrition plans that cater to your unique health profile.

What can I expect during a health assessment?

Our assessments are designed to give you a clear picture of your health and fitness levels, empowering you with the knowledge to make informed decisions about your lifestyle and health management.

 

Our health assessments involve an initial consultation to discuss your health history, lifestyle choices, and any concerns you may have. We follow this with physical tests to evaluate your cardiovascular health, body composition, muscular strength, endurance, and flexibility.

 

The results are then analysed to identify any health risks, and potential strategies to mitigate these risks are discussed. Finally, you will receive detailed feedback and recommendations based on your assessment results.

How do health assessments benefit members of health schemes?

Our health assessments can significantly benefit members of health schemes such as Discovery Vitality, Momentum Multiply, and others.

 

These assessments help earn health points and rewards and align with the health maintenance and improvement incentives offered by these programs. Members can maximise their program benefits by anticipating regular health assessments while actively managing and improving their health.

Who should consider our health assessment services?

Our health assessment service is ideal for anyone interested in understanding their health and fitness levels. Whether you are a member of a health scheme looking to maximise your benefits, an athlete seeking to optimise your performance, or someone interested in general wellness, our comprehensive health assessments can provide you with the insights you need to achieve your health and wellness goals.

Get in touch with us today to schedule your health assessment. Let us help you uncover your health potential and guide you on your journey to wellness.

Our other Services

With technology and scientific exercise prescription and the use of state-of-the-art facilities we can provide comprehensive exercise treatment solutions to manage your health, illness, and injury needs.

Disease Management

Management of chronic diseases such as cardiovascular disease, cancer, diabetes, and chronic respiratory disease.

Injury Management

Managing injuries concerning muscles, nerves, ligaments, tendons, bones, and their related anatomy.

Surgery Management

Management of Pre and Post surgery conditions such as spinal surgery, hip and knee replacements, and Rotator Cuff repairs.

Sports Conditioning

Management of Sport specific training across multiple sports from beginner to professional.

Prevention

Preventative medicine is one of our cornerstones in promoting the health and wellbeing of our clients by reducing the health risk as well as fostering longevity of life.

Medico-Legal Assessments

Assessment and report writing to law firms for Medical-Negligence and Road Accident Fund (RAF) cases.

Telehealth

We provide alternative solutions through the use of online platforms to effectively manage your health requirements in the comfort of your own home.